What: Staying Healthy Through the Holidays
Who: Abby Forman, MS RD, Bon Secours Physical Therapy & Sports Performance
When: Wednesday, October 25, 6 PM
Where: Bon Secours Washington Redskins Training Center, Rear Conference Room, 2401 W Leigh St, Richmond, VA 23220
**Parking lot is free and this is a club members-only event**
Additional details: With the return of Fall with its cool temps and darker evenings, let’s head inside to Bon Secours to hear how to manage our weight since we aren’t exercising as much outdoors.
Our guest speaker, Abby Forman, MS RD, received her Bachelors of Science in Dietetics from Virginia Tech in 2013, along with a Bachelors of Fine Arts in Studio Arts. She then received her Masters of Science in Public Health –Nutrition and completed her Dietetic Internship at the University of Tennessee, Knoxville in 2015. Abby has always played sports, including lacrosse in college and fell in love with the concept that what you eat affects how you play on the field. Now she aims to help others achieve their athletic potential and enjoy their healthiest self.
The club will provide pizzas and bottled water to attendees. If you would like to be counted in for pizza, please register by Monday, October 23, 5 PM, at: https://www.viethconsulting.com/members/evr/reg_event.php?orgcode=RABA&evid=17616031
Questions about the event, please contact VP Kim Moore at luvs2cycle@yahoo.com